instaflex8Sep 25, 20192 minINSTAFLEX - THE BEST PERCUSSION MASSAGE GUN FOR MUSCLESAll athletes benefit from a massage now and then. A decent massage will reduce muscle tension, stiffness, and soreness after exercise, ai...
instaflex8Sep 25, 20191 minHow to Hack Performance and RecoveryMassage helps range of movement by decreasing pain it may be hindering movement.